Stress Management: Strategies for a Healthier Life

Undoubtedly, the obesity epidemic is one of the greatest challenges to public health, pension financing for future generations, and the economies of most developed countries. Its scale is unprecedented, with one-third of the world’s population classified as overweight or obese—affecting approximately 2.1 billion people (1).

A clinical trial to investigate the effect of Cynatine HNS on hair and nail parameters. A new, novel product, Cynatine HNS, was evaluated for its effects as a supplement for improving various aspects of hair and nails in a randomized, double-blind, placebo-controlled clinical trial.

This study demonstrates that Inavea™ Cinnamon & Acacia, a synergistic blend of cinnamon extract and acacia fiber, provides significant in vivo benefits for metabolic health. The formula improves glycemic and insulinemic responses, increases SCFA production, and promotes the growth of beneficial gut bacteria such as Parabacteroides distasonis, indicating strong prebiotic activity and potential in managing diet-induced metabolic disorders.

Guarana is an extract of roasted and pulverized seeds of Paullinia cupana, a plant native to the Amazon Basin, rich in caffeine and other xanthine alkaloids. Traditionally used as a stimulant, tonic, and for reducing hunger and fatigue, guarana may provide a short-lived boost in energy, cognition, and satiety, although its effects are largely due to its caffeine content.

Glutamine supplementation may aid weight loss and improve metabolic health, reducing body weight, waist circumference, and even helping glucose metabolism.

Ginseng (Panax ginseng and Panax quinquefolium) is a popular herbal remedy with numerous health claims, ranging from stress reduction to strengthening the immune system. However, the scientific evidence for its efficacy and safety is conflicting, and more rigorous, well-controlled clinical trials are needed to draw definitive conclusions.

This study demonstrates that Inavea™ Cinnamon & Acacia, a synergistic blend of cinnamon extract and acacia fiber, provides significant in vivo benefits for metabolic health. The formula improves glycemic and insulinemic responses, increases SCFA production, and promotes the growth of beneficial gut bacteria such as Parabacteroides distasonis, indicating strong prebiotic activity and potential in managing diet-induced metabolic disorders.

A clinical trial to investigate the effect of Cynatine HNS on hair and nail parameters. A new, novel product, Cynatine HNS, was evaluated for its effects as a supplement for improving various aspects of hair and nails in a randomized, double-blind, placebo-controlled clinical trial.

Undoubtedly, the obesity epidemic is one of the greatest challenges to public health, pension financing for future generations, and the economies of most developed countries. Its scale is unprecedented, with one-third of the world’s population classified as overweight or obese—affecting approximately 2.1 billion people (1).

Guarana is an extract of roasted and pulverized seeds of Paullinia cupana, a plant native to the Amazon Basin, rich in caffeine and other xanthine alkaloids. Traditionally used as a stimulant, tonic, and for reducing hunger and fatigue, guarana may provide a short-lived boost in energy, cognition, and satiety, although its effects are largely due to its caffeine content.

Glutamine supplementation may aid weight loss and improve metabolic health, reducing body weight, waist circumference, and even helping glucose metabolism.

Ginseng (Panax ginseng and Panax quinquefolium) is a popular herbal remedy with numerous health claims, ranging from stress reduction to strengthening the immune system. However, the scientific evidence for its efficacy and safety is conflicting, and more rigorous, well-controlled clinical trials are needed to draw definitive conclusions.